yo! on my break at the moment. this stupid nrb100 isn't as stupid as i thought it was. i've probably said it before in some other post but this stuff get more and more interesting the more i get into it ay. environmental sustainability must be achieved for an increased way of life for earth populatants. hahahaha, yeah.... yeah, i've got a few more lectures to go into detail and i'll be sweet for past exams and some questions tomorrow. hopefully i'll be done by 1:30 tonight; i just feel like sleeping tonight ay.
work this week was a nail biting one. not the biting when your on the edge of your seat watching a climatic action movie but one where your standing around doing nothing bored out of your brain. the carpark and reception door shift at the vale and alex was endured for 5 or so hours this week. i guess it was a pretty good shift overall ay, didn't get into much fuss, most people listened, did about 36 refusals saturday night; there were just so many intox people ay.
yeah, gym was good today, had a good session tonight. the no-explode is still doing wonders and have started the slow use of fish oil, l-glutamine and carnitine upon rise and set which is doing my immune system good. just so you don't think i'm a vain arse dude (cheers trung) the piccie is just one i took after training today to see if i've gotten anywhere. seems to me that instead of losing weight i've actually gained some. bugger me, bugger me. i guess i'll just have to get big then. back to study now, take it easy people. fat
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